The Booze Cheese & Chocolate Diet

A serious, tongue-in-cheek guide to weight loss and cholesterol control - without cutting out the joys of wine, beer, cheese and tantric chocolate. When you look in your mirror - who do you see? Your True Self or your Greedy Self? Which self decides what you eat and drink and how much exercise you take? This book will help you to make better choices for your health and wellbeing.