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In this delightful narrative about how a young boy's mind can be wild like an elephant, the reader is guided through a mindfulness breathing awareness exercise that helps the boy calm down. Based on the Internationally Acclaimed Mindfulness-based Stress Reduction Program.
- Format: Pocket/Paperback
- ISBN: 9781977903440
- Språk: Engelska
- Antal sidor: 60
- Utgivningsdatum: 2018-12-11
- Förlag: Createspace Independent Publishing Platform