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Many of us are so caught up in the minutia of stressful living that we don't bother
to take charge of our inner well-being. As a result, we suffer. With fear and hatred
invading our daily lives in many dimensions, it's more important now than ever
to create healing, empowering, spiritual alliances. Dr. Ellie Izzo shows us how.
A celebrated psychotherapist for more than thirty years, Dr. Izzo shares her
powerful approach for moving through fear, judgment, and divisive thinking. She
takes the reader past anxiousness and loneliness, to a life brimming with vibrant
relationships, creativity, courage, and contentment.
Based on recent findings in neuroscience and diverse spiritual teachings,
Dr. Izzo's dynamic Rapid Advance Psychotherapy is an enlightening, practical
five-step wellness model for tapping into the radiant Spiritual Self, the Higher
Mind, the I Am. It includes:
- Revealing the history
- Recognizing the impasse
- Releasing the past
- Responding to fear
- Reconnecting to the spirit
By building a "Spiritual Bridge" connecting what we know in our heads to be true
with what we believe in our hearts, we can live healthy, loving lives detached
from the painful past, unperturbed about tomorrow, and peacefully centered in
the present.
- Format: Pocket/Paperback
- ISBN: 9780595468928
- Språk: Engelska
- Antal sidor: 132
- Utgivningsdatum: 2007-11-01
- Förlag: iUniverse