bokomslag The Cognitive Gardeners
Psykologi & pedagogik

The Cognitive Gardeners

Jefferson Woolery

Pocket

389:-

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  • 100 sidor
  • 2024
This book provides a unique and practical framework for personal growth, drawing upon the metaphor of gardening to illustrate the process of cognitive cultivation. You'll learn how to identify and nurture your mental strengths, overcome limiting beliefs, and develop a resilient and thriving inner landscape.Here's what you'll discover:Understand the basic elements of cognitive growth and how to create fertile ground for new ideas.Master practical techniques for planting and nurturing positive thoughts while pruning away negativity.Navigate the natural cycles of learning and growth, embracing periods of reflection and renewal.Develop a personalized toolkit of mindfulness and meditation practices for daily maintenance and deep cultivation.Explore specialized gardens of the mind, enhancing your analytical skills, emotional intelligence, memory, and wisdom.This book is more than just a self-help guide; it's an invitation to embark on a transformative journey of self-discovery. By understanding the principles of cognitive gardening, you can cultivate a life of greater focus, creativity, and fulfillment.Start cultivating your cognitive garden today. Click here to order your copy!

  • Författare: Jefferson Woolery
  • Format: Pocket/Paperback
  • ISBN: 9798348201142
  • Språk: Engelska
  • Antal sidor: 100
  • Utgivningsdatum: 2024-12-28
  • Förlag: Jefferson Woolery