Familj
Pocket
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Allan S Menezes
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This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for various sports; exercises for computer users; and the stamina stretch, to increase breathing capacity and support abdominals before each exercise.
- Format: Pocket/Paperback
- ISBN: 9780897934381
- Språk: Engelska
- Antal sidor: 224
- Utgivningsdatum: 2004-04-01
- Förlag: Hunter House Inc.,U.S.