bokomslag The Diabetic's Healthy Exchanges Cookbook
Kropp & själ

The Diabetic's Healthy Exchanges Cookbook

Joanna M Lund

Pocket

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  • 320 sidor
  • 1996
JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.
  • Författare: Joanna M Lund
  • Format: Pocket/Paperback
  • ISBN: 9780399522352
  • Språk: Engelska
  • Antal sidor: 320
  • Utgivningsdatum: 1996-10-01
  • Förlag: Perigee Books,U.S.