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The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning to self-trust, authentic appetite, and natural whole food cooking. Most important, it is a return to the NOW -- to the immediate experience of eating food and being in the body.
- Format: Pocket/Paperback
- ISBN: 9780977622221
- Språk: Engelska
- Antal sidor: 172
- Utgivningsdatum: 2008-11-30
- Förlag: Panenthea Press