bokomslag The Dukan Diet
Familj

The Dukan Diet

Pierre Dukan

Pocket

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  • 384 sidor
  • 2021
Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
  • Författare: Pierre Dukan
  • Format: Pocket/Paperback
  • ISBN: 9781473698079
  • Språk: Engelska
  • Antal sidor: 384
  • Utgivningsdatum: 2021-01-07
  • Förlag: Yellow Kite