The Eagle and the Squirrel

What is your story? The Eagle and the Squirrel is a unique workbook that uses the art of storytelling to invite the reader to process deep emotional concepts such as anxiety, trauma, shame, and grief. By utilizing stories, fables, and truths, The Eagle and the Squirrel invites the reader on a journey of emotional formation through short stories that cause critical thinking. This book is an excellent resource for small groups and individuals as a tool to start a conversation around emotional health. Readers who commit to the work will leave with a deeper understanding of their emotional well-being as well as expanded language, tools, and resources for mental health.