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Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking so addictive -The benefits and downsides to quitting cold turkey -The latest treatments that have been proven to work, including natural approaches -How to deal with your withdrawal symptoms
- Format: Inbunden
- ISBN: 9781630264475
- Språk: Engelska
- Antal sidor: 202
- Utgivningsdatum: 2011-03-10
- Förlag: Turner Publishing Company