The Education of a 90-Year-Old

Gerontology experts have educated us well on whatliving a long, healthy life may require. It includes suchthings as moderation in one's diet, the need for regularexercise, the importance of keeping our minds alert, and, ofcourse, having the right attitude. Concerning the latter, Ibelieve our lives to have been a gift. And how we show ourappreciation is a reflection of how clearly we recognize ourgood fortune. Here are a few other thoughts that may provehelpful.