bokomslag The Everything Keto Diet Meal Prep Cookbook
Familj

The Everything Keto Diet Meal Prep Cookbook

Lindsay Boyers

Pocket

199:-

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  • 320 sidor
  • 2019
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. Its an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a weeks work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when its meal time. The Everything Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier!
  • Författare: Lindsay Boyers
  • Illustratör: 4-color insert 1-color black with 8 page
  • Format: Pocket/Paperback
  • ISBN: 9781507210451
  • Språk: Engelska
  • Antal sidor: 320
  • Utgivningsdatum: 2019-06-27
  • Förlag: Everything