The Follow Up

Changing Your Paradigm and Shifting your Mindset in 21 Days
By Joel L. Joseph, MPA

Most textbooks of this nature go through the theory and inundate the reader with historical perspectives and unrelated information to fill up space. I have learned that KISS (Keep it Simple Sweetie) is something that works better when trying to reach a larger group of people. The Follow-up: 21 Days of Accountability power packs knowledge, practice and application in a manner that is palatable and inspiring to the intended audience.

Overview

Being that this is my 3rd Book (1st: The Sweat off My Back; 2nd: Journey 2 Greatness), I wanted to do something different. I wanted to create a book that addressed the gaps that many of us have and that is with commitment and follow-through. I myself have had to gain an accountability partner or partners that were on the same path with me trying to attain similar goals to keep me on track. This book's caveat (statement of disclaimer) is that I do NOT try and present a perfect solution. There are no perfect solutions because we are not perfect people. In fact no book can guarantee your success without YOU putting the work or effort in to produce the results that you desire.
Many experts and top consultants can agree that there are no shortcuts to success. In fact, the journey to the place in which the person inside of you becomes the very best version of you, experts say that it takes 21 days to change a behavior or form a new habit. I encourage you to take that as a challenge to look at the next 21 days and thereafter as a time to put in the arduous work that it takes to change your lifestyle. As a producer of change you must know that the process of change takes accountability and the ability to measure your progress. This is how you will adjust, stabilize or reduce those things that are necessary to promote the BEST results. At the end of this book I suggest that you look deeply at what you have accomplished and judge it heavily, don't be easy on yourself. Don't let yourself off the hook, take the tough approach to be honest about the change that you need to make and simply do it! Journaling is an important part of any process. So purchase a journal (or the detailed journal for this book, which is available at www.jljoseph.com ) and reflect as much as possible of the journey. Enjoy the results, reflect on the ups and down and celebrate often.