The Green Light of Forgiveness: A meditation on forgiveness to take total control over your life after trauma

Forgiving those who have caused you great pain feels counter-intuitive at first like you're giving your tormentors a free pass to walk all over you or letting them off the hook easily. Practicing forgiveness can leave you feeling like you're giving away all your control while leaving yourself helpless and vulnerable. In reality, that couldn't be more different. Acts of forgiveness might require great bravery but it is only through forgiveness that you can release yourself from the pain and trauma of your past, and peacefully move forward. That is what The Green Light of Forgiveness will help you do. This book will help you understand the true power of forgiveness and shares a powerful meditation for you to use as the basis of your daily forgiveness practice. The tools and techniques within this book will help you get past your trauma towards healing, and the daily meditation practice will help you to take back your life and let go of all the things, large and small, that no longer bring you peace and happiness.