The Happy Little Stoic

Are you a parent struggling to raise resilient, kind, confident, and emotionally balanced children in today's chaotic world?

In 'The Happy Little Stoic', Sophie Miller offers a refreshing, down-to-earth guide that blends ancient Stoic wisdom with the messy realities of modern parenting.

Miller doesn't claim to have all the answers. With a touch of humour, she shares easy-to-apply Stoic strategies and practical insights to help you and your child thrive in life's everyday challenges, all while finding happiness and fulfilment along the way.

'The Happy Little Stoic' will enable you to underpin key insights, including:

• The Parenting Mantra: Control what you can, accept what you can't.
• The Four Cardinal Virtues of Stoicism: Wisdom, justice, courage, and temperance - and how they relate to modern parenting.
• Happy Now, Not Someday: Finding joy in the journey.
• Stoicism in Real Life: Tackling teen challenges from puberty to exam stress to dealing with grief and loss.​

With 'The Happy Little Stoic', you will learn how to:

• Raise Resilient Children - Equip your child with the confidence and emotional strength to embrace life's setbacks.
• Cultivate Kindness and Empathy - Develop a strong moral compass and sense of compassion in your child.
• Foster Gratitude and Mindfulness - Create a balanced environment that nurtures calm, contentment, and emotional well-being.
• Embrace Simplicity and Perspective - Help your child focus on what truly matters, fostering inner peace and clarity.
• Strengthen Family Bonds - Build deeper connections and forge a sense of community and shared responsibility within your household.

From toddler tantrums to teenage drama, Stoic principles will empower you to model self-control and instil lasting values in your children.

Parenting isn't about perfection - it's about showing up, embracing the journey, and finding meaning in the small moments.

Get your copy of 'The Happy Little Stoic' today, and unlock the timeless wisdom of Stoicism, enabling you to raise resilient, confident, kind, and happy children.