bokomslag The Hatha Yoga Pradipika
Familj

The Hatha Yoga Pradipika

Swami Swatmarama

Pocket

369:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-12 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

Andra format:

  • 90 sidor
  • 2013
The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
  • Författare: Swami Swatmarama
  • Format: Pocket/Paperback
  • ISBN: 9781909676794
  • Språk: Engelska
  • Antal sidor: 90
  • Utgivningsdatum: 2013-03-15
  • Förlag: thebignest.co.uk