The Healing Letter: How Writing Can Help You Process and Overcome Experience

Are you struggling to make sense of emotions? Therapeutic letter writing is one way to free your mind from the conflict within. The Healing Letter is for anyone seeking personal growth, healing, or greater self-awareness. Whether doing this alone, with a therapist, or friend, this book is a way to connect with yourself. This book includes examples to aid your journey and a personal journal in the back.