The Holistic Guide to Gut Health: Discover the Truth about Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
Mark Stengler
Häftad
Uppskattad leveranstid 5-10 arbetsdagar
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The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.
Did you know that all of the following conditions can be traced back to your gut?
- Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloating
- Diabetes
- Headaches & trouble concentrating
- Joint pain/arthritis
- Anxiety & depression
- Eczema, allergies, and asthma
- Insomnia & fatigue
- Post-covid syndrome
>This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
- Format: Häftad
- ISBN: 9781401975104
- Språk: Engelska
- Antal sidor: 296
- Utgivningsdatum: 2024-04-01
- Förlag: Hay House LLC