bokomslag The HUNGER HERO DIET
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The HUNGER HERO DIET

Kathryn M James

Pocket

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  • 318 sidor
  • 2022
NUTRITION MEETS NEUROSCIENCE

This revolutionary diet plan is nutritionally balanced and portion-controlled, with foods to curb the appetite and lift the mood. These HUNGER HEROES are foods that keep the mouth happy - satisfying any desire for sweet, savoury, sour, salty, crunchy, smooth, creamy, or spicy. We offer NEW fascinating insights into WHY WE GET SO FAT, and simple strategies to re-train the brain and gut - the perfect blend of nutritional biochemistry and neuroscience.

LOSE WEIGHT WITHOUT EXERCISE

Foods that trigger allergies and inflammation are replaced by FUNCTIONAL FOODS that protect against cellular damage. With remarkable efficiency, these core ingredients support the GUT-BRAIN-AXIS, feed the gut microbiome, and strengthen neural pathways.

The HUNGER HERO DIET is a must for anyone who is OVERWEIGHT, UNABLE TO EXERCISE, and challenged by DEPRESSION.
  • Författare: Kathryn M James
  • Format: Pocket/Paperback
  • ISBN: 9780645525519
  • Språk: Engelska
  • Antal sidor: 318
  • Utgivningsdatum: 2022-07-09
  • Förlag: Working Alliance