bokomslag The Jiu-Jitsu Journal
Familj

The Jiu-Jitsu Journal

Willow Seitz

Inbunden

489:-

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  • 248 sidor
  • 2021

Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy, we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you, providing effective insights along the way.


  • Författare: Willow Seitz
  • Format: Inbunden
  • ISBN: 9781778007408
  • Språk: Engelska
  • Antal sidor: 248
  • Utgivningsdatum: 2021-12-01
  • Förlag: Willow Seitz