Filosofi & religion
The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits
Barbara Dee
Häftad
259:-
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This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
- *How to get your mind and body to work together for your greater good
- *The 10 Secrets to maintaining a healthy lifestyle
- *Why the Kaizen Approach always works
- Format: Häftad
- ISBN: 9781939237293
- Språk: Engelska
- Antal sidor: 144
- Utgivningsdatum: 2020-11-01
- Förlag: Suncoast Digital Press Inc