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The Keto Meal Plan Way contains The Keto Diet for Beginners as well as the Keto Cookbook, all in one book. You get to save more than 31% when you get this versus getting the 2 books separately
You can make this weight loss journey work for you and get that toned, shapely physique! Ailments like the dead tiredness of chronic fatigue or the worries of watching insulin levels because of type 2 diabetes have the chance to be swept to the wayside because of the Keto Diet!
And what's more! It doesn't involve harrying hours of calorie calculations nor long hours in the kitchen. This is a diet that gives the maximum bang for the buck on weight loss, without as many restrictions as compared to other diets.
What you stand to gain from this
- An easy system that shows step by step on how to go ketogenic
- Ketogenic friendly grocery shopping list
- Meal recipes that breakdown calories, carbs, proteins and fat content!
- A quickstart Meal Plan for you to get chugging along
- The detailed know-how on why you want to go Ketogenic
- Knowledge on what to expect along the ketogenic journey
- Weight loss principles and the impact of the ketogenic diet
- A special list of foods that demands your attention for ketogenic success!
- Practical ways on how to pick quality and fresher foods for your meal prep
- Detailed 4 week meal plan with grocery shopping lists for an Easy Keto journey
- Actionable tips and practical advice on how to activate the Keto fat burning process
- The Why and Motivation that makes it easy to stay Keto
- Keto Recipe index for that easy-find-to help with smooth preparation in the kitchen
High fat Delicious foods to help burn body fat
Sharper Cognitive Brain to be ready to take on the day!
Boosted Energy Levels and Freedom from Hunger
Start enjoying all these great gifts that come with the Keto Diet, and you will also be surprised at the natural weight loss and fat burn that happens along the way
- Format: Inbunden
- ISBN: 9781733238373
- Språk: Engelska
- Antal sidor: 200
- Utgivningsdatum: 2020-09-30
- Förlag: FC Publishing