Psykologi & pedagogik
Pocket
The Keys to being Brilliantly Confident and More Assertive
Richard Banks
249:-
Uppskattad leveranstid 7-12 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
All of us can think of times when we know we should speak up, but we don't. When we feel like we're being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: "If only I would have said something!"
If this sounds like you, look no further! This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life.
Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you don't want in a way that's confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth.
This book is for:
- People who would like to massively boost their assertiveness
- People who would like to develop better communication skills
- People who would like to learn how to deal with conflicts
- People who would like to communicate with confidence and charisma
- New managers who need to be more assertive with their team.
- Emerging leaders who want to communicate more clearly and confidently.
- Introverted people who need to set boundaries and say "no."
- Passive communicators who want to speak more directly and honestly.
- People who have difficulty protecting their time, priorities, and goals.
- People who need to set stronger boundaries.
- People who are tired of being a doormat and taking a passive role in relationships
- People who are afraid of standing up for themselves
- The "push over, nice guy"
- The "Yes man"
- People who are tired of being controlled and dominated
- People who struggle with knowing their worth.
This book will teach you the following:
- What is Assertiveness
- The 4 Communication Styles
- How to be an Assertive Communicator
- How to Communicate with Confidence and Charisma
- Highly Effective Techniques to Deal with Any Conflict in Your Personal & Professional Life
- How to Have an Assertive Body Language
- How to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive Way
- How to express your feelings, opinions and wants honestly, clearly, and respectfully
- How to Say "no" and establish boundaries without Looking Selfish
- How to Reduce Negative Emotions & Anxiety
- How to Provide Feedback to Ot...
- Format: Pocket/Paperback
- ISBN: 9781736274002
- Språk: Engelska
- Antal sidor: 264
- Utgivningsdatum: 2020-12-02
- Förlag: Nxt Level International