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The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.
- Format: Pocket/Paperback
- ISBN: 9780692162224
- Språk: Engelska
- Antal sidor: 114
- Utgivningsdatum: 2019-09-02
- Förlag: Riley Publishing