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"When we look in the moirror and notice beauty problems, we are actually seeing outward reflections of inner imbalances", according to respected nutritionist and author Ann Louise Gittleman. Our looks are governed not only by our age, she says, but by our hormones, toxins, stresses and diet deficiencies. Now, she gives women diet plans with easy-to-understand, seasonal applications that cleanse the system and bring out beautiful skin tone, shiny hair and supple bodies. Her surefire regimens of diet and detox are supported by a special supplement program tailored to each phase of a woman's life, from adolescence all the way through maturity.
- Format: Pocket/Paperback
- ISBN: 9780062516282
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2001-12-01
- Förlag: HarperSanFrancisco