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The price paid for today's fast-paced, always-connected lives is often stress, anxiety, and depression. While drawing on ancient wisdom, Altman embraces 21st-century science to create practical strategies for experiencing a "less-encumbered and entangled state of being."
- Format: Pocket/Paperback
- ISBN: 9781577318934
- Språk: Engelska
- Antal sidor: 272
- Utgivningsdatum: 2010-05-13
- Förlag: New World Library