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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
- Format: Pocket/Paperback
- ISBN: 9781609613846
- Språk: Engelska
- Antal sidor: 416
- Utgivningsdatum: 2012-04-10
- Förlag: Rodale Incorporated