bokomslag The Nourished Belly Diet
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The Nourished Belly Diet

Tammy Chang

Pocket

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  • 224 sidor
  • 2016
AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM Your digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with: * Complete guide to regenerative foods * Three weeks of comprehensive meal planning * Simple daily tips to boost vitality * Essential holistic health advice Bring your body back into balance with the book's delicious recipes that use whole, traditional foods, including: * Crispy Kale Chips * Pumpkin Seed Pesto * Rosemary Chicken * Slow-Cooked Pork Ribs * Tomato Corn Basil Salad * Coconut Red Lentils * Peanut Oxtail Stew * Sweet Potato Home Fries
  • Författare: Tammy Chang
  • Format: Pocket/Paperback
  • ISBN: 9781612435503
  • Språk: Engelska
  • Antal sidor: 224
  • Utgivningsdatum: 2016-04-21
  • Förlag: Ulysses Press