The Nutritional Party Book

The Nutritional Party Book is a must read health book for anyone who drinks alcohol or smokes. It contains 50 health tips including how to: Eat and drink healthier Prevent and relieve a hangover Protect my liver Help maintain healthy lungs End heartburn Beat gout Relieve stress Sleep better Maintain a healthy brain Control premature agingThe book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. So you will also learn some key insights to becoming a health expert.Written by a health researcher who has spent decades studying nutrition and walking the walk.