The Official EPAKS Guide to Form Four

Form Four is probably the most complicated American Kenpo form.This form is both physically and mentally challenging.It is often referred to as the heart of American Kenpo.This book contains a wealth of knowledge, never before uncovered by any othersource of reference. In this book you will learn not only the form's properexecution, but also its history, a detailed analysis of its place within AmericanKenpo, and quizzes about the form that will test even the most experienced.Think you are up to the quiz challenge - THINK AGAIN!Be ready to uncover a trove of hidden secrets and have all your questionsanswered, readily available, and at your fingertips.This guide is artfully crafted to be used by not only the beginner to intermediatestudent, but also by the most seasoned of practitioners and instructors.And finally, this book is presented to you by thegold standard in American Kenpo guides - EPAKS.