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Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and she and her dad are now outspoken champions of the healing power of these plants and fungi --not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and destigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents:
• Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects
• Everyday wellness routines
• Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, broths and more
• The latest research on CBD, THC, medicinal mushrooms and psilocybin
• Tips for creating a cutting-edge home apothecary of your own
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and she and her dad are now outspoken champions of the healing power of these plants and fungi --not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and destigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents:
• Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects
• Everyday wellness routines
• Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, broths and more
• The latest research on CBD, THC, medicinal mushrooms and psilocybin
• Tips for creating a cutting-edge home apothecary of your own
- Format: Pocket/Paperback
- ISBN: 9780593086575
- Språk: Engelska
- Antal sidor: 384
- Utgivningsdatum: 2020-05-19
- Förlag: TarcherPerigee