The Relationships Workbook for Bpd: Skills to Help You Cultivate Safety, Gain Emotional Control, and Build Deeper Connections

Unstable and high-conflict relationships are a hallmark of borderline personality disorder (BPD). In this compassionate workbook, award-winning author and personality disorder expert Daniel J. Fox provides a safe space for readers with BPD to explore the destructive beliefs, behaviors, and patterns that erode their connection with others, and learn strategies for building strong, trusting, and healthy relationships.