The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self 1

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The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self

Dr Ski Chilton • Dr Margaret Rukstalis • A J Gregory

Pocket

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288 sidor
2016

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.

Författare: Dr Ski Chilton, Dr Margaret Rukstalis, A J Gregory
Format: Pocket/Paperback
ISBN: 9780801019463
Språk: Engelska
Antal sidor: 288
Utgivningsdatum: 2016-08-02
Förlag: Baker Books, a division of Baker Publishing Group