The Screentime Solution

A judgment-free guide for parents who want to better understand and balance family screentime in the digital age. Author Emily Cherkinaka The Screentime Consultanthas written a compelling and necessary book about parenting in the modern digital age. Unlike any previous generation, childrens excessive screen use today at home and at school impacts mental health and family relationships. Parents have concerns about the amount of time children spend on devices and want to do better. Theyre just not sure what to do or where to start. In The Screentime Solution, Emily teaches parents to become tech-intentional: using screen-based technologies to enhance, nurture, and align with family values while avoiding, delaying, or limiting screentime that interferes with healthy mental, physical, cognitive, and emotional development.