The Second Mile

Have you been searching for the accountability you need to make permanent and meaningful life changes? The Second Mile: 40-Days+ of Fitness and Faith contains the perfect tools to lead you on a journey of health and healing with Christ that actually boost your immune system. Not only organized for educational purposes but for practical and easy application in your daily routine.

Written by an educator with extensive experience in teaching preventative and biblical health principles, this program is filled with recipes, health tips, and simple goals so that anyone can experience optimal outcomes. Follow a daily checklist to keep you on track. Read Bible verses and prayer guides specific to each day's journey. Experience growth through serving others along the way. Learn to recognize and tackle obstacles that you may never have noticed in your path before reading this book. Discover why your Creator wants to help you achieve your highest potential, both inside and out. Get ready to begin your journey towards wellness!