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This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
- Format: Häftad
- ISBN: 9781038765451
- Språk: Engelska
- Antal sidor: 372
- Utgivningsdatum: 2017-12-01
- Förlag: ReadHowYouWant