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The SUDOKU DIET: Creating Your Optimal Health Through Logic
R D Green • M S Jay H
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Whether you are a sudoku black belt or a sudoku virgin, THE SUDOKU DIET can help you achieve optimal health by incorporating sudokus as part of your eating routine. Written by a Registered Dietitian for anyone who 'eats for a living,' THE SUDOKU DIET contains 31 easy-to-advanced sudokus including solving tips and solutions; large grids for ease of solving; list of 100 foods that make you smarter, healthier and better at sudokus; scientific evidence linking logic and health; revolutionary theories on sudokus and holistic healing; out of the 'grid' brain, sensory, and breathing exercises to help you know what your unique body needs, when it needs it, and how much it needs; down-to-Earth humor for fun, easy, fast reading!
- Format: Pocket/Paperback
- ISBN: 9781430304678
- Språk: Engelska
- Antal sidor: 160
- Utgivningsdatum: 2006-12-01
- Förlag: Lulu.com