The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most

master your time performance in order to add hours back to your day Most people blame time for not being able to accomplish their goals.  the time cleanse provides a proven program that helps you realize that time isnt the problem, its your relationship with time. the time cleanse provides a proven program you can use to achieve your goals, begin focusing on tasks that matter most, and gain back a minimum of 7-10 hours a week. The author takes you through a systematic program to rescue your time and reallocate it in ways that bring a more fulfilled life while simultaneously maximizing the productivity and performance of all your time.  The book takes you through the processes of: 
Determining your time type  Mastering mindful multitasking Eliminating obstacles that hijack time, energy, and focus Accepting or rejecting certain habits, interaction, or tasks  Establishing a new relationship with time that supports what you most want