bokomslag The TRUE HEART of a MAN
Familj

The TRUE HEART of a MAN

Hanalei Vierra

Inbunden

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Andra format:

  • 320 sidor
  • 2016

MEN: Keep Your Balls, and Open Your Heart to the Woman You Love!



Finally, a resource to learn how to strengthen your emotional connection with a woman in a way that can make sense to both of you. The True Heart of a Man takes you on an adventure into healthy masculinity that will rewire your knowledge of your emotional world, shatter cultural myths about what feels “manly”, and cultivate a deeper appreciation of your self-worth and personal integrity. 



With over 27 years of clinical experience working with men, Dr. Hanalei Vierra’s down-to-earth approach to 21st century masculine identity also offers unique insight about the emotional honesty necessary to create a healthy intimate relationship, and how a True Heart connection with a woman is truly not possible if a man compromises his authenticity and self-respect. This book will guide you to:



• Identify your personal belief system about what masculinity means and evaluate all the ways it has shaped your identity both positively and negatively.

• Explore how your survival instinct shuts down your ability to create emotional intimacy with others.         

• Learn the importance of self-care – which is different than being self-centered – and all the ways you’ve been trained as a man to take care of everyone but yourself.

• Learn how to think and act more like a “we” than a “me”.

• Uncover the courage necessary to live a life of authenticity, personal integrity, and self-respect. 



The True Heart of a Man is a guided expedition toward personal transformation as you learn to explore and appreciate the value of your own True Heart.

  • Författare: Hanalei Vierra
  • Format: Inbunden
  • ISBN: 9781504346535
  • Språk: Engelska
  • Antal sidor: 320
  • Utgivningsdatum: 2016-09-16
  • Förlag: Balboa Press