The Ultimate Fit or Fat 1
bokomslag The Ultimate Fit or Fat
Familj

The Ultimate Fit or Fat

Bailey

Pocket

219:-

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  • 180 sidor
  • 2001
The fitness guru and author shares his "four food groups" of exercise--aerobics, cross-training, wind sprints, and weightlifting--in a new approach to achieving whole-body fitness.
  • Författare: Bailey
  • Format: Pocket/Paperback
  • ISBN: 9780618002047
  • Språk: Engelska
  • Antal sidor: 180
  • Utgivningsdatum: 2001-03-01
  • Förlag: Houghton Mifflin (Trade)

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