bokomslag The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment
Psykologi & pedagogik

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment

Todd B Kashdan Robert Biswas-Diener

Häftad

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  • 304 sidor
  • 2015
Audible Best Seller of 2017

Inc. 11 Great Business Books

New York Magazine Best Psychology Books

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Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.

  • Författare: Todd B Kashdan, Robert Biswas-Diener
  • Format: Häftad
  • ISBN: 9780147516442
  • Språk: Engelska
  • Antal sidor: 304
  • Utgivningsdatum: 2015-09-01
  • Förlag: Plume Books