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With drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for todays players and coaches. Inside youll find the games most effective drills for these and many other aspects of the game: - Warming up - Ball handling - Passing - Serving - Receiving - Team building - Situational play - Offense - Defense - Transition play Complete with detailed diagrams, illustrations, coaching tips, variations, and practice advice, The Volleyball Drill Book provides you with everything you need to master essential skills, sharpen execution, and improve on-court performance. Whether you wish to develop new skills or fine-tune your game, rely on the drills that have produced the sports top players and most dominating teams. The Volleyball Drill Book is the one and only drill book youll ever need.
- Illustratör: 110 illustrations
- Format: Pocket/Paperback
- ISBN: 9781450423861
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2012-06-15
- Förlag: Human Kinetics