bokomslag The Whole30 Instant Pot 2021
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The Whole30 Instant Pot 2021

Lenore Hopping

Inbunden

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  • 96 sidor
  • 2021

250+ Easy & Delicious Recipes for Food Freedom and Keep Health.

Th Whl30 dit is a mnth-lng limintin dit used as a nutrition rt. Th ntrl rmi f the dit i tht fd huld make u hlthir, but it many mmn foods fund in Wtrn dit-inluding ugr, alcohol, grains, dir, lgum, and certain fd dditiv-n b hrmful to ur hlth, well-being, and nrg.

During th 30 days, you will t whole, unrd fd, like fruit, vgtbl, niml protein, nut, and healthy ft. After th 30 d, u will lwl rintrdu off-limits food gru to check fr rtin.

The rgrm is nt a wight-l plan, but mn people find th l wight on Whl30. Th gl is bttr hlth, so it i rmmndd t not wigh urlf r tk body murmnt during th full 30 days.

  • Författare: Lenore Hopping
  • Format: Inbunden
  • ISBN: 9781801219709
  • Språk: Engelska
  • Antal sidor: 96
  • Utgivningsdatum: 2021-01-15
  • Förlag: Lenore Hopping