bokomslag The Yoga of Life
Familj

The Yoga of Life

Isamu Mochizuki

Pocket

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  • 162 sidor
  • 2012
In 'The Yoga of Life', world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation.

By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.
  • Författare: Isamu Mochizuki
  • Format: Pocket/Paperback
  • ISBN: 9781468581973
  • Språk: Engelska
  • Antal sidor: 162
  • Utgivningsdatum: 2012-09-21
  • Förlag: AuthorHouse