The Yoga Sūtras of Patajali II

Written almost two thousand years ago by the Indian sage Patajali, the Yoga Stras presents the reader with a set of practical instructions for living a deeply meaningful life. Patajali's text contains 196 terse statements, or "

stras" (literally "threads"), sewn together into four distinct chapters. 

The book you hold in your hands is the second chapter of Yoga Stras, entitled the Sdhana Pda, or the Chapter on Practice. In Yoga philosophy, the practitioner who skillfully commits the body, breath, and mind to discipline is called a "sdhaka" from the root, "sdh," which means to "go straight toward a goal." The Sdhana Pda outlines the practices that lead straight to success, starting with kriy yoga before moving onto the first five limbs of aaga yoga.

Teeming with real and imaged fauna and foliage ready to be brought to life through the art of coloring, This coloring book-and indeed, the entire series-draws upon the timeless tradition of the Yoga Stras to engage people in a new and lively way that calms the mind, relieves stress and anxiety, and enhances overall well-being. It is also a great resource for a deeper, more transformative understanding of the text. 

The Yoga Stras is a roadmap for a life well-lived. This Coloring Book Series puts you on the road. Won't you come along on the journey of self-discovery with a sense of fun and curiosity?