THRIVE Beyond Breast Cancer Journal

You are stronger than breast cancer.

The journey through breast cancer is life-changing. There are complicated questions. There are intense emotions.

And...there can be meaning. There can be growth.

What you need is resilience. Inner strength.

This journal will help you find yours.

Here you have space to feel, to vent, to express, to grow, and to breathe. Inside you will find:

• inspirational quotes


• space to follow your progress


• note pertinent labs and scans


• keep track of your symptoms


• moments for stillness


• room for gratitude


• notes on your nutrition


• tracking guide for exercise

This is for you at any stage of your journey: newly diagnosed, after treatment, or during treatment.