Time Out, How to Take a Mini-Retreat Any Time-Any Place

Any time is the right time for retreat. Any place can be a place of peace. Time Out is a practical guide for tuning out stress, tuning in to the present moment, and tuning on to the peace and serenity that lie within us. Quick and easy, relaxing exercises provide the mini-retreat experience at work, in the car, at home, and outdoors-whenever you need a time out. For more information go to: www.marydawnpyle.com