bokomslag Time to Think About me
Psykologi & pedagogik

Time to Think About me

Linda West

Pocket

599:-

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  • 150 sidor
  • 2022

Are you experiencing fatigue and stress? Still looking out for everyone else while putting your own needs last?

There is never enough time for self-care, let's face it. And even if there were, you wouldn't have the drive.

With a resource like It's All About Me Time, you may learn how to carve out time for self-care while also realizing that it is a necessity rather than a luxury.


You should read this book if you are over 50 and looking to develop a self-care strategy for personal transformation and techniques to arrange non-negotiable self-care time.

  • Författare: Linda West
  • Format: Pocket/Paperback
  • ISBN: 9780944251133
  • Språk: Engelska
  • Antal sidor: 150
  • Utgivningsdatum: 2022-10-21
  • Förlag: Linda West