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In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.
- Format: Pocket/Paperback
- ISBN: 9780446678155
- Språk: Engelska
- Antal sidor: 288
- Utgivningsdatum: 2002-01-01
- Förlag: Little, Brown & Company