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Dr. Sears continues the phenomenon of his Zone diet with this new collection of 100 sumptuous "mix-and-match" Zone recipes, complete with simple directions, appropriate Zone Block information, and fool-proof formulas for perfect nutritional and hormonal balance.
- Format: Pocket/Paperback
- ISBN: 9780060988944
- Språk: Engelska
- Antal sidor: 336
- Utgivningsdatum: 2001-01-01
- Förlag: Harpercollins